Services

Care that meets you where you are.

Every offering is built on the same foundation: you are unique, and your protocol should be too.

01

Functional Nutrition Consultation

Personalized one-on-one sessions to identify imbalances and build a sustainable, food-first protocol.

  • · Comprehensive intake and health history
  • · Nutritional Assessment Questionnaire
  • · Targeted recommendations across the five foundations
02

Functional Lab Analysis (HTMA)

Hair Tissue Mineral Analysis and other functional labs to uncover mineral patterns, stress response, and metabolic clues.

  • · HTMA testing and interpretation
  • · Custom mineral and nutrient protocol
  • · Follow-up review and refinement

Sample reports

03

Therapeutic Massage

Hands-on bodywork to ease tension, support recovery, and reconnect mind and body as part of whole-person care.

  • · Relaxation and tension relief
  • · Integrated with your wellness plan
  • · Customized pressure and focus areas

Specialty support

Care tailored to what you’re navigating.

Digestive & Gut Health

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Hormones & Perimenopause

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Fatigue & Energy

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Stress & Mineral Balance

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Not sure where to start?

Reach out and we’ll figure it out together.

Get in touch